Heather Goosney
Counselling &Wellness
Hello & Welcome
Thank you for being here. My name is Heather Goosney and I am a practicing mental health counsellor, meditation teacher and reiki practitioner.
Services
I. Mental Health
Counselling services (30 or 60 minutes) from a virtual platform. Your privacy and confidentiality are entirely protected.
I work primarily from, but am not limited to, a Mindfulness-Based Cognitive Therapy (MBCT) approach. Personalized plans are detailed to your specific needs and presenting symptoms, obstacles or issues.
II. Reiki
Private Reiki Healing sessions in person or by distance (virtually). Each session traditionally runs 60 minutes, based on needs and presenting issues. Session includes a debriefing pre and post energy healing, along with a number of add-ons as desired (ie. aromatherapy, intuitive massage and crystal healing)
III. Meditation
Group or Individual meditation service includes 30 minutes (or less) of guided meditation, with the option to include breathwork workshopping and or mindfulness coaching and discussion.
Workshops & Classes
Community Meditation Class:
Meditation For Beginners
Where: Modo Yoga St. John's
When? Saturdays, 9:45am
(20 minutes, free to attend)
Yin & Reiki with Tiffany-Pinhorn Smith
Where? Modo Yoga St. John's
When? Monthly updates on social media
(90 minutes)
Various wellness & holistic offerings and workshops TBA
Send me a message via the form below to inquire
or stay updated through social media!
